You cry in your office, then force yourself to smile and get back to work.
You have your license, but you feel just as stressed as you did in school. Your schedule is packed with back-to-back patients. You're constantly behind on notes. Every day you question whether you're cut out for this career. Your colleagues don't seem to have the same issues. You're not sure if they're better than you or just have thicker skin.
DoorDash is the norm because you can't bring yourself to cook after work. When you're with your spouse and kids, you're not really present. You can't remember the last time you felt joyful or energized.
You can't keep going like this, but you don't want to walk away.
HI, I'M AMY.
I've spent the last six years working with healthcare professionals, and here's something I've noticed: your care and compassion for others is your superpower, but it's also your kryptonite.
Everyone in your life is demanding something from you, and the thought of disappointing or hurting anyone makes you cringe.
You might need more time in your day where no one wants anything from you, but making that time doesn't feel possible.
I help healthcare providers create more space for themselves, without sacrificing their careers or relationships.
Licensed Professional Counselor
Certified IFS Therapist
100% virtual with clients across Virginia, Maryland, and Florida.
I work with medical providers and therapists struggling with:
Anxiety
Depression
Work Stress
Relationship Issues
Finding the right therapist makes all the difference. Here's how it works:
1
Reach Out
Schedule your free 20 minute consultation. On this video call, we can discuss what’s bringing you to therapy and I’ll answer any questions you have about working together. If you feel like we’re the right fit, we’ll schedule our first session.
2
Work With Me
In weekly sessions, we’ll explore what’s been weighing on you. We'll use IFS to address relationship and work issues, reduce anxiety and depression, and feel more alive and joyful.
3
Feel the Difference
As our work deepens, you’ll notice a shift. The ping-ponging slows down, and your anxiety and self doubt get quieter. You feel invigorated at work. You have more space for joy and rest at home.